Pursuing Wellness In 2017: Your Quick Reference Guide

If you’ve decided to pursue wellness in 2017, don’t procrastinate. Instead, start moving forward now by utilizing the following tips and strategies:

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  • Meditate, Meditate, Meditate.

If you’re serious about pursuing wellness this year, be sure to access the power of meditation. Meditating is empowering for many reasons, one of which is that it promotes creativity and mental clarity. In addition to generating many cognitive benefits, meditation is linked to great outcomes such as decreased anxiety and respiratory health. Note that there are several meditation tips you can deploy to make your practice more effective. One is setting aside a “sacred” place to meditate each day. Another is maintaining a light stomach so that you are not bogged down during the meditation. Also try to meditate twice a day. The “dusk and dawn” modality is considered optimal because these are the times during which the mind is naturally less active.

  • Yoga, Yoga, And More Yoga!

Once you’ve incorporated meditation into your daily life, your next step should be finding time to do yoga consistently. The benefits of yoga are powerful and profound. One of the dynamic outcomes that results from doing yoga regularly is better posture. Yoga is also associated with mediating the symptoms of troubling conditions like depression, heart disease, and cancer. Note that there are now hundreds and hundreds of certified yoga instructors throughout the country, so you may be able to find one who will provide you with the one-on-one assistance that helps you attain phenomenal health benefits!

  • Eat Optimally.

The food you eat plays a central role in determining what level of vitality you can attain. As such, make sure that you focus on incorporating nutrient-dense foods into your current meal plan. Also be sure to eliminate items that detract from vitality such as potato chips, ice cream, and hamburgers. If you’re looking for kitchen equipment to help you prepare your food, note that companies such as online-reps.com are pleased to provide customers with a wide range of items. To shorten and simplify your online shopping journey, use a short, specific key phrase (like “cooler door gaskets“) to locate the items that you want!


Being healthy enhances the quality of life by promoting mood stability, proprioception, and a disease-free body. If you want to attain these benefits, use the information located in this quick reference guide to assist you with the process of attaining and maintaining a high level of holistic well-being.

Satisfying the Terms of Your Court Sentence

When you are convicted of driving under the influence of drugs or alcohol, you may receive a stringent sentence that could involve jail time, a steep monetary fine, reeducation, or a combination of all three.  After you have satisfied the terms of your jail sentence and monetary fine, you may then focus on how you can complete the classwork mandated by the judge.  Rather than enroll in a time consuming and costly on-campus class, you can take post-sentencing instruction, counseling or therapy courses, or a qualifying DWI education program online.

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Selecting the Topics that Pertain to Your Case

If the judge did not stipulate what kind of class you must take, you may choose from any of the available options on the website.  The variety of classes are found on the organization’s website so you can select the topics that best pertain to the nature of your case.

For example, if you are a minor who was caught, arrested for, and convicted of underage drinking, you might select the box for Minor in Possession.  This class will teach you about the dangers of drinking and driving regardless of what age you are but especially when you are still a minor.

Likewise, if you have never before been arrested for or convicted of DUI, you may not need to go through the same level of instruction mandated for repeat offenders.  Instead, you may benefit by taking a class for first time DUI convicts.  The course may compel you to avoid committing this crime again.

Depending on the nature of your case as well as the court system overseeing your sentence, you may be able to pay very little or even nothing for the courses you must take.  You can follow the instructions on the website to receive free or discounted tuition for the courses.

Proof of Completion

After you take the course that the court mandated for you, you may wonder how you can prove to the judge that you have satisfied the terms of that part of your sentencing.  The organization provides that completion of the course for you.

You can have it sent directly to you or to the judge or attorney working your case.  The proof is included with the tuition and costs for the classes.

Judges hand down strict sentencing for DWI offenders.  You can satisfy the terms of your punishment by taking online classes today.

Does Your Home Need a Water Filter?

If you are in need of a whole house water filter in MI, know that there is a water treatment system that is the ideal answer to your dilemma. It treats all the water indoors and outdoors, whether hot or cold and from every faucet, and provides the highest water quality possible for you and your family’s health and well being.

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What Type of System is Best?

A proper pretreatment system that uses no salt will not only provide bottled water quality throughout your home, but it also increases the life expectancy of your appliances. Additionally, the right water filter protects plumbing fixtures from hard scale by preventing minerals from forming the scale. One of the most common reasons that dishwashing machines and hot water heaters fail is scale build-up. Other benefits include the removal of iron and odor, the water tasting better, showering in what seems like mountain spring water, and having greener grass.

Water treatment methods used today rely on chlorination and chemical control of biological organisms for the active disinfection of water to prevent waterborne diseases from turning into epidemics. However, the side effects can be adverse to human health as well as the health of the environment.
A recommended system is built to specifically protect the environment. No Cyanuric Acid, a stabilizer/conditioner, is used.

Do You Have Well Water?

Why put chemicals or brine into your septic system? Eliminate harmful chemicals and discharge natural water to your drain field instead.

How is the Water Improved?

An ECOsmarte Point-of-Entry system greatly improves the quality of the water by a process that filters out 99.5 percent of the ammonia, chlorine, and other chemicals that are likely added by municipal water companies for sanitization purposes. Once water is stripped of those chemicals by the ECOsmarte system, it is then oxidized and sanitized in a copper ionization that is chemical-free.

The system includes one water tank that has an electronic control head, an electronic controller, an ionization/oxidation chamber, and two bags of filter media. Two to four hours are required for installation, and the system takes up less space than a brine tank and a water softener. ECOsmarte systems come with a five-year warranty.

Contact ECOsmarte for more information, know that you will have continuing support from their professional staff if you have their system, and receive a FREE Comprehensive Pool Guide if your pool is involved.

Improve Your Company’s Revenue-Generating Potential With These Business Strategies

Once you decide that you want to optimize your business’s revenue-generating potential, it’s time to start systematically implementing techniques that will result in a bigger bottom line. Read on to learn about three of many business strategies that can help your organization earn more substantive conversion rates:

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  1. Update Your Approach To Digital Marketing.

One great way to improve your company’s revenue-generating potential is by updating your approach to digital marketing. Although many business owners have tapped into the power of effective advertising, not all of them regularly analyze and update their ecommerce efforts. But you should. Doing so ensures that you’ll be taking advantage of all the new technological modalities, devices, tools, and resources that become available to business owners who insist on dominating the internet domain with their brand. From new app designs to Twitter polls to video production to local SEO, you always want to be aware of emerging strategies that could take your online presence from average to amazing.

  1. Optimize Communication With Your Clients.

In addition to focusing on how you can take your ecommerce efforts from average to exceptional, make sure that you think critically about how to optimize communication with your clients. This approach is helpful because the more frequently and effectively you communicate with your clients, the more likely they are to purchase your products and remain loyal to your company. Note that optimized communication can also encourage existing clients to share your brand with their friends and family members. One simple and highly effective way to optimize communication with your clients is through email marketing. Periodically asking clients to offer feedback through tools like questionnaires is another wonderful way to ensure that you always understanding what your clients are thinking about and how you can better serve them. (Note that this is one of the primary purposes of optimizing communication with your clients.)

  1. Utilize Sales Services.

Another strategy you can use to keep your organization growing is the use of professional sales services. These services will help you attain cutting edge advice, information, and updates that empower you to sell more of your products and services to members of your target audience. If you’re looking for outsourced sales companies that can help you realize these brand-building objectives, note that the professionals of Saleslink can assist you. Before you begin using the sales services of any company, make sure that you read through a wide range of their online reviews.

Start Optimizing Your Company’s Conversion Rates Now!

There are many strategies that business owners can deploy to take their conversion rates from average to awesome. Three of them include updating your approach to digital marketing, optimizing communication with your clients, and utilizing sales services. Start using some or all of these revenue-generating strategies immediately to keep your organization moving forward!

Deer Antler Spray – Facts to know

Does it really work? Studies done by many researches state that there is not  much evidence that the Deer Antler spray works. But, with that being said when the components of the antlers are scrutinized we can see that maybe the best of the research dint come out yet.

Deer antler spray is prepared from the Insulin like growth factor or IGF-1, which is extracted from the antlers of a deer before they fully harden. The antlers are separated from the deer before they harden completely without harming the animal.  The deer antler velvet contains calcium, magnesium, zinc and so many amino acids along with anti-inflammatory prostaglandins.

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Prostaglandins are hormones produced in the body to control blood pressure, inflammation, glandular secretion, calcium movement, hormone regulation, cell growth control and smooth muscle activity. They are reported to cause a placebo effect, also participate in the body’s defenses against infection, transmission of impulses and regulates the rate of metabolism.

Composition and benefits

Deer antler is being used since time unknown in the eastern countries for medicinal purposes. It has been famously used for the treatment of infertility, joint inflammation and hypertension. It has also been used for improving mental alertness and memory, slow aging, iron level balancing, speed wound healing and boost immune system function. Deer antler velvet is a natural source of chondroitin, collagen and glucosamine. Growth hormones present in deer antlers are naturally produced by the brain and liver which regulate how our bodies grow. Studies have shown that taking IGF has proven to be effective in healing cartilage and tendon. The damage which happens to the joint cartilage due to repetitive trauma is healed by taking IGF supplements.

IGF is similar to the estrogen hormone in the body. It helps the bones. Deer antler sprays when used for osteoarthritis has a lot of promise.

Deer antler spray is used to enhance performance by many athletes around the world. This is thought to repair injured muscle, heal faster after workouts, boost endurance and increase performance etc. When, so many athletes believe in this then it is likely that there is some truth to it. Recently,  Ray Lewis the Baltimore Ravens linebacker was allegedly charged that he had used Deer Antler spray to recover from a triceps injury. The NFL had banned the substance a few years ago, so there was a controversy which said he had taken though Ray denied any such news.

How long does it take to work?

When people question about the duration it takes for Deer antler spray to work, its not a easy question to answer. As there are many factors which decide that. The quality, quantity, the weight of the person and the body type along with following a proper diet and exercise determine the duration it takes to show results. New Zealand is believed to be the best exporter of this. The antlers there are examined and carefully extracted from the deer by veterinary doctors who also take care so as to not hurt the animal.

Watch SpaceX’s reused Falcon 9 rocket nail the landing a second time

SpaceX has posted a video of the Falcon 9 rocket it used first last year during the CRS-8 mission, and then again just last week during the SES-10 mission. The reuse of the rocket was historic in itself, but the kicker was the successful recovery of the rocket, as documented below.


During the actual launch, SpaceX tried to provide live footage of the rocket landing, but the camera on the rocket lost the feed as it returned to Earth’s atmosphere. The camera tracking the drone ship itself also cut out, because it lost the satellite uplink that was connecting it to SpaceX’s mission control. But SpaceX still captured the footage locally, and now it’s made it available for all to see.

 The landing is shot from multiple angles, letting you see that flawless touchdown (with a little hop for stability’s sake) over again a couple of times. It’s still not enough to really savor the significance of the moment: This is SpaceX’s whole business model proven out, basically – provided they can decrease the turnaround time for recovering rockets and getting them back in the air.

Google says its custom machine learning chips are often 15-30x faster than GPUs and CPUs

It’s no secret that Google has developed its own custom chips to accelerate its machine learning algorithms. The company first revealed those chips, called Tensor Processing Units (TPUs), at its I/O developer conference back in May 2016, but it never went into all that many details about them, except for saying that they were optimized around the company’s own TensorFlow machine-learning framework. Today, for the first time, it’s sharing more details and benchmarks about the project.

If you’re a chip designer, you can find all the gory glorious details of how the TPU works in Google’s paper. The numbers that matter most here, though, are that based on Google’s own benchmarks (and it’s worth keeping in mind that this is Google evaluating its own chip), the TPUs are on average 15x to 30x faster in executing Google’s regular machine learning workloads than a standard GPU/CPU combination (in this case, Intel Haswell processors and Nvidia K80 GPUs). And because power consumption counts in a data center, the TPUs also offer 30x to 80x higher TeraOps/Watt (and with using faster memory in the future, those numbers will probably increase).

It’s worth noting that these numbers are about using machine learning models in production, by the way — not about creating the model in the first place.

Google also notes that while most architects optimize their chips for convolutional neural networks (a specific type of neural network that works well for image recognition, for example). Google, however, says, those networks only account for about 5 percent of its own data center workload while the majority of its applications use multi-layer perceptrons.

 Google says it started looking into how it could use GPUs, FPGAs and custom ASICS (which is essentially what the TPUs are) in its data centers back in 2006. At the time, though, there weren’t all that many applications that could really benefit from this special hardware because most of the heavy workloads they required could just make use of the excess hardware that was already available in the data center anyway. “The conversation changed in 2013 when we projected that DNNs could become so popular that they might double computation demands on our data centers, which would be very expensive to satisfy with conventional CPUs,” the authors of Google’s paper write. “Thus, we started a high-priority project to quickly produce a custom ASIC for inference (and bought off-the-shelf GPUs for training).” The goal here, Google’s researchers say, “was to improve cost-performance by 10x over GPUs.”

Google isn’t likely to make the TPUs available outside of its own cloud, but the company notes that it expects that others will take what it has learned and “build successors that will raise the bar even higher.”

Easy Ways to Enhance HGH Production

To begin with, why does one have to think about enhancing the HGH levels in the body? Human growth hormone or HGH is a peptide hormone that is produced by the pituitary gland naturally in the body. It is involved in various body functions including protein synthesis, metabolism, development of children, healing of injuries, etc. HGH reaches the peak secretion during adolescence and then gradually declines. But some people are afflicted with its deficiency by birth. Which results in poor development of kids and some developmental malfunctions. HGH, therefore, was started being prescribed for dwarfism among children as a medication.

Soon after the arrival of synthetic HGH in the market and identification of the muscle building and strength boosting functions, its demand increased by 10 folds. Now, a huge population of people gaining benefits from HGH supplements was of the bodybuilders and athletes. However, some side-effects were also linked with the use. So many products came into the market that enhanced HGH secretion in the body. One such product is the Growth hormone releasing hormone (GHRH) that boosts the natural production of HGH. GHRH is produced by the hypothalamus in the body. It triggers the production of HGH by the pituitary when needed. The pituitary gland and hypothalamus work in conjunction to target various processes in the body.

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Consume fewer sugars and lose the fats

Studies have reported that an increase of insulin causes a reduction in HGH manufacture. It is well known that simple carbohydrates boost insulin secretion. So, reducing the number of sugars in the diet can restore HGH levels to normal. Also, higher intake of sugars is said to promote weight gain and obesity which are linked with low HGH levels. The complete absence of carbohydrates from the diet is not recommended. A person can instead opt for complex carbohydrates or adjust with lesser amounts for greater benefits.

A good deal of research work has been successful in linking HGH deficiency to a load of stored fats. A person with subcutaneous accumulation of fats has a lower production of HGH and a resultant less secretion of IGF-! Which is required for many functions. Besides, if the same person gets rid of the fat he/she can go back to producing normal level of HGH.

Try supplements that boost the natural HGH production

Many natural products have been found to raise the HGH levels naturally in the body. Treatment with such products, however, is only recommended for a short term. Glutamine and creatine cause a significant hike in growth hormone production. Other products like ornithine, L-dopa, and glycine are also included in various natural supplements that can provide a supporting environment for the secretion of HGH. Often these products are mixed with minerals, vitamins and other amino acids that provide a favorable environment for pituitary functions. Thus inducing manufacture of the hormone. Some other products contain GHRH in the mixture of amino acids. This hormone in the body is naturally produced by the hypothalamus in response to the lower supply of HGH. When supplemented through diet, GHRH mimics the same fashion in which it boosts natural production of HGH.

What do you need to know to avoid Plumbing Issues at home?

Why is it Important to know about Home Plumbing?

Plumbing issues can be as simple as leaking water tap, and they can be as complicated as leaking toilet or a leaking sewage pipe. Issues like cloggedtoilet are unexpected, and you may be afraid of such issues; especially if you have experienced any such horrible incidences in your home.

Well, the idea is not to frighten you more, but to let you know that you can avoid such awkward situations and problems in future if you follow these simple rules and take a few preventive measures. Hope this article helps you avoid or fix plumbing emergencies.


Thorough Inspection of your Home:

Every product used in the construction of a building or a house has a certainlifespan. For example, brass pipes can last for one hundred years, copper pipes can last for 70 to 80 years, and PVC pipes may last for only 30+ years. It is important to inspect and identify the kind of pipes and other materials used in your home for plumbing work. If you know this, you can be prepared to replace pipes after the expected lifespan is over, or you can start regular maintenance to make sure you are aware, which pipes are still in good condition and which need replacement. Having a detailed report about your plumbing system status is important.

Getting rid of the Hazardous Materials:

About a couple of decades earlier there were two materials used for making pipes: Lead and Polybutylene. As everyone is aware today, lead is a poisonous metal and it can contaminate your drinking water creating risk for your health, and it must be replaced as soon as possible! Polybutylene was a cheap alternative used earlier, and it can break and leak anytime, and it’s better to replace such pipes before they break unexpectedly.

Replacing rusted pipes:

Rusted pipes is a common problem, especially when you keep your home locked for months and then start using it again.Simple way to identify rusty pipes problem is brown, yellow or reddish water in the tub or basin. In case, you see such water; it is time to get rid of few pipes which are already rusted and may start leaking anytime soon.

Combine with Renovation or Remodelling:

If you decide to remodel your kitchen or renovate the entire house and give it a completely new look, it is a good idea to check your plumbing system in that particular room. If you buy a new home and decide to remodel it before you start living there, that is the perfect time to check the plumbing system and make sure everything is good for another 20-25 years at least. You are not going to remodel the house very often!

Considering the Best material:

While carrying out home improvements, you may decide that using copper pipes is the best thing, but when you look at the estimates, you think that’s too high of a price! In that case, using Polyethylene Tubing known as PEX pipes is a good idea. They are economical, long lasting and flexible. Best does not have to be the costliest material every time.

Signs of Leaks are a Warning!

If you see leakage signs, signs of corrosion and fading colors in corners; it is a warning sign that somewhere in the concealed pipes, there is a leakage and it can turn into a nightmare someday. You need to check for fixture failure as well. Also, as most pipes in the home are of same age, it also means that another leak is possible soon at other places also. It is time to inspect and change old pipes and stop leakages and take care of potential leakages also. It will cost less than repair of damaged walls, carpets, and flooring.

Contract a Good Plumber:

Finding a good plumber or a plumbing company thatprovideguarantee of their work is important. If a person or a company provides you with material and charge a reasonable cost you should hire them and ask to undertake routine maintenance and emergencies.


Identify Water Leakage:

It is easy to identify sewage water leakage with water color change and specifically around the toilet, but drinking water leaks are a bit more difficult to identify, especially if the leak is not directly affecting any corners of your home. If there is a sudden increase in the water bill, it may be an indication that there is an unknown water leak in the house. It is time to detect leakages and repair them. Checking your home at regular intervals is also important, that way you will be able to detect leakage signs.

Avoid Clogging:

Throwing food leftovers in the household pipes is a bad idea. There are many instances of food clogging the pipes, and it is advisable to throw them in the trash. Simple change of habits is required to take care of the plumbing system in your home and make sure it works as effectively as it can. The same thing applies to all other pipes and helpsavoid clogging them throughout the system in your home.


You may not know all the details about the plumbing system and pipes in your home, and it is a good idea to understand the entire system through inspection. Get an inspection report and make sure to plan pro-active replacements in future. You should be vigilant for the signs of leakage and rusting and should act fast to make sure you are not facing more unexpected problems.


Plumbing issues can lead to disastrous results, especially if you face them at night and have no clue of how to handle them. If no emergency service is available in the odd hours, you should be aware of some simple rules to handle such situations and take some precautions as well.

OnePlus 2 Receiving OxygenOS 3.5.8 Update; Brings Improvements and Fixes

OnePlus has started rolling out incremental OxygenOS update for the OnePlus 2 smartphone. The new OxygenOS 3.5.8 update for the OnePlus 2 smartphone brings general bug fixes and improvements. The latest OxygenOS update also upgrades the phone with Google’s March Android security update. Apart from the security update, the OxygenOS fixes several issues including echo issue during video calls in Duo app, persistent network drop issues, and data roaming issue in certain countries. The new update for the OnePlus 2 also improves audio compatibility and brings general bug fixes.

OnePlus 2 Receiving OxygenOS 3.5.8 Update; Brings Improvements and Fixes

Similar to previous updates, OnePlus says that the OTA will be rolling out gradually, which will mean that it will be available to a small percentage of users starting Wednesday, and a broader rollout to all OnePlus 2 buyers can be expected in a few days. The OnePlus 2 users can manually check for the update by heading to Settings > About Phone > System Update.

The company has been on a roll when it comes to releasing updates for its OnePlus smartphones. Last week, OnePlus rolled out the Android 7.1.1 Nougat-based OxygenOS 4.1.0 update for the OnePlus 3 and OnePlus 3T smartphones. The new OxygenOS update brought several new features to the two smartphones, including the March Android security update.

OnePlus’s OxygenOS 4.1.0 (Android 7.1.1) update added support for expanded screenshots while improving on Wi-Fi and Bluetooth connectivity. For camera performance, OnePlus 3 and OnePlus 3T received improvements while taking pictures of moving objects with blur reduction, and also received improved video stability when recording.